Black cohosh (Actaea racemosa)

Black cohosh (Actaea racemosa, Cimicifuga racemosa) is a medicinal plant belonging to the Ranunculacea family, originating from Eastern North America. Black cohosh rhizome is used primarily for menopausal symptoms, including hot flushes.  Women with a history of breast cancer often experience menopausal symptoms as a result of cancer treatments, and thus this herb is of interest.

Acupuncture

Acupuncture involves the insertion of very thin needles into specific points on the skin. According to Traditional Chinese Medicine philosophy, acupuncture balances the flow of energy, or "qi", through pathways in the body. Western medical acupuncture is based on neurophysiological concepts; acupuncture points are needled to stimulate nerves, muscles and connective tissue thus influencing various bodily functions.

Coenzyme Q10

Fermented wheat germ extract

L-Carnitine

Biofeedback

Biofeedback is a therapeutic technique that helps individuals learn to control physiological functions that are typically involuntary, such as heart rate, muscle tension, and blood pressure. By employing electronic monitoring devices, biofeedback provides instant feedback on these bodily functions. This feedback supports individuals in making conscious adjustments to improve their health and well-being

Shark cartilage

Hypnotherapy

Music interventions

Therapeutic Touch

NAFKAM -

Norway's National Research Center in Complementary and Alternative Medicine

We work to give you facts about complementary and alternative medicine, so that you can make safer choices for your health.

Read more about NAFKAM

Other websites from NAFKAM: